Recovery College (Brighton & Hove)

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Welcome to the Brighton and Hove Recovery College, offering educational courses as a route to recovery from mental health challenges. All our courses are FREE and designed and delivered by people with lived experience of mental health challenges, together with clinical staff and other professionals.
The College is provided in partnership with the Sussex Partnership NHS Foundation Trust and as part of the Community Roots network of mental health support.  

Courses focus on recovery and self-management skills and range in length from one-day workshops to longer courses running for eight weeks, on subjects such as ‘Mindfulness’ and ‘Managing Anxiety’. The courses are based at community venues across Brighton and Hove including our Learning and Community Hub at Frederick Place and our Preston Park Recovery Centre.

Whether you are hoping to gain a better understanding of mental health challenges or are looking to develop new skills and abilities you didn’t think you had, take a look at what we have to offer in our College Prospectus (see below).

Coronavirus (COVID-19) Statement

In light of the Coronavirus pandemic, we are adhering to the social distancing advice set out by the Government. We have therefore made the decision to cancel our courses for the remainder of the Spring Term.

The Recovery College team are communicating with our current students and offering guidance whilst we develop resources together to share online.

We want to take this opportunity to thank our students for their incredible support and understanding, and to congratulate them on the steps they have taken to access the courses and workshops this term.

Thank you for your understanding. We would like to wish you and your family well and we will keep you updated here on our future plans.

How to apply 

In a typical year we provide courses and workshops over three terms. Ahead of each term, we host an Open Day to showcase what's on offer and give prospective students an opportunity to talk to the Recovery College team, Peer Trainers and Buddies about courses of interest. If you can’t attend the Open Day, you can always take a look at our College Prospectus online and/or give us a call.

When registration is open, you can normally register on up to three courses. After this, you will be invited to attend a meeting with a Peer Trainer to complete an Individual Learning Plan (ILP) to discuss what you want out of the Recovery College and your future goals.

The Spring Prospectus below gives you an idea of the types of courses we run - click the cover image below to open:

Recovery College Prospectus - Spring 2020

Am I eligible?

The College is available for people aged 18+ living in Brighton and Hove with mental health support needs. Carers and people working within the mental health sector are also welcome.

The Buddy Service

We offer a Buddy Service at the Recovery College for students who require extra support. Our trained Buddies support students both in and outside of the classroom, enabling them to overcome barriers and improve their confidence and self-esteem.

Buddies can support students with 

  • accessing public transport to attend their courses
  • entering the classroom
  • engaging in classroom activities and with the learning materials
  • engaging with fellow students

We do our best to match every student who requests this extra support with a Buddy but it is dependent on demand.

If you are a student applying for a course at the Recovery College and would like to request a Buddy, please go to section 7 on the Registration Form and tick the box.

If you would like more information about how the Buddy Service works, please contact Lucy Walsh, Volunteer and Student Union Lead, on 01273 764138 or email at lucy.walsh@southdown.org

Our Students’ Union and NUS membership

All students of the Recovery College are welcome to join the College’s Students’ Union. Through the Union you can share your experiences and ideas on how we can continually develop the College. As our Union is part of the National Union of Students (NUS) you are entitled to an NUS membership card which offers you a wide range of discounts and offers. To find out more or to gain an NUS discount card visit www.nus.org.uk.

Picture gallery

  • Move On Day 2018
  • Volunteer and Student Union Lead with a College Buddy
  • On your bike course
  • Walking for Recovery course
  • Good food, good health course
  • Mindful photography
  • Drama for confidence course
  • Our Frederick Place base
Service Location: 

Contact Details

Name: 
Lynsey Hermann
Job Title: 
Recovery College Manager
Telephone: 
01273 749 500
Address: 42 Frederick Place, Brighton, BN1 4EA
 

If you're a student of the Recovery College why not join the College's online Student Union on Facebook.

You can also follow us on Twitter @SHA_RCBrighton.