About the service
Our seven Wellbeing Centres, located across East Sussex, provide a range of community-based mental health and wellbeing support to enable you to get well, stay well and prevent crisis.
The Centres are part of a network of mental health recovery support, called the East Sussex Community Network (for more information download the leaflet below – translated versions are also available below).
To read the information on this page in a different language, please scroll to the bottom of the page where you can select a language of your choice.
What support is available?
Our team of friendly, trained Recovery Workers and Peer Support Workers (people with lived experience of mental health challenges) will work with you to develop a personalised wellbeing plan and support you to access activities and groups at the Centres and in your local community.
“When I visited, I was struck by the commitment, warmth and experience of the team and its warm, welcoming and relaxed atmosphere.”
One to one support
We will work with you to support your recovery and prevent crisis, enabling you to identify and maintain positive coping strategies and self-management tools.
These sessions will enable you to identify goals and overcome challenges that will help you move forward in your recovery and maintain positive health and wellbeing. This includes managing your mental health, identifying your strengths and interests, connecting with the local community and exploring options such as volunteering, returning to work or other beneficial activities.
We offer a wide variety of person-centred groups that are offered online and face-to-face, within our Centres and in outdoor locations.
Group activities range from walking, yoga, mindfulness, stress management, peer social support groups and much more. Our timetable is regularly reviewed and adjusted in line with feedback from our clients.
Our Centre activity timetables can be viewed and downloaded from the Downloads section at the bottom of this page.
Am I eligible?
The service is available for adults (aged 16 +) living in East Sussex who are experiencing issues affecting their mental health and wellbeing.
How do I apply?
We accept self-referrals and referrals from health professionals. Please complete our referral form (which you can find in the ‘Downloads’ section at the bottom of this page) and send it to the e-mail address listed at the top of this page.
Contacting the Wellbeing Centres
For general enquires, please see the contact details at the top of this page. Alternatively, you can contact the Wellbeing Centres directly as follows:
Hastings/ St Leonards Wellbeing Centre: Carisbrooke House, Stockleigh Road, St Leonards-on-Sea, East Sussex, TN38 0JP | Phone: 01424 435472 | Email: email@example.com
Bexhill Wellbeing Centre: 73a London Road, Bexhill on sea, East Sussex, TN39 3LB | Phone: 01424 215548 | Email: firstname.lastname@example.org
Eastbourne Wellbeing Centre: Suites 1&2, The Printworks, 20 Wharf Road, Eastbourne, BN21 3AW | Phone: 01323 405330 | Email: email@example.com
Lewes Wellbeing Centre: 47A Western Road, Lewes, East Sussex, BN7 1RL | Phone: 01273 472453 | Email: firstname.lastname@example.org
Newhaven Wellbeing Centre: Summerhayes, Marshall Lane, Newhaven, East Sussex, BN9 9RB | Phone: 01273 516342 | Email: email@example.com
Hailsham Wellbeing Centre: Prospects House, 7/9 George Street, Hailsham, East Sussex, BN27 1AD | Phone: 01323 442706 | Email: firstname.lastname@example.org
Uckfield Wellbeing Centre: Bellbrook Centre, Bell Lane, Uckfield, East Sussex, TN22 1QL | Phone: 01825 760684 | Email: email@example.com
Crowborough Outreach Service: Bellbrook Centre, Bell Lane, Uckfield, East Sussex, TN22 1QL | Phone: 01825 760684 | Email: firstname.lastname@example.org
Out of hours crisis prevention support
If you are experiencing a mental health decline and need support to keep yourself safe, Southdown also has an out-of-hours crisis prevention service available with safe spaces, that you can self-refer to. Please follow the link for more information on Staying Well.